Claire Stephe is dedicated to helping women reconnect with themselves, regulate their nervous systems, and move through life with greater clarity, ease, and self-trust. Through breathwork, somatic coaching, and community-based experiences, she creates spaces that feel safe, supportive, and deeply transformative.

Karen’s path into this work began through her own healing journey. After experiencing childhood trauma and years of health challenges, she was drawn to explore natural and holistic approaches to healing.

Her journey took a profound turn when she discovered the power of conscious connected breathwork, an experience that allowed her to release stored emotional patterns, reconnect with her body, and access a deeper sense of peace and clarity.

This work didn’t just change her life...it became her calling.